The 'DOPE POWER' is a 1 pound adjustable heavy jump rope (circa 450g) for adding heavy resistance to your jump rope workouts.
Includes ball bearings for smoother spin and fully adjustable to your preference, height, experience level and jump rope style.
Why this rope? If you want a quicker cardio workout and a heavier burn in your shoulders and forearms, you will definitely feel the burn using this rope for even short amounts of time.
Product Details:
- 12mm diameter hollow core PVC rope
- Bearings in handles improve spin and eliminate PVC wear at handle.
- Currently only available in black!
Need help with sizing? I talk more about my own sizing beliefs and principles here
Use for:
- Quicker cardio workouts
- Build forearm and hand strength
- Engaging should/arm/core/back muscles that don't normally get a workout while jumping rope
- Improving single under and double under strength and endurance in shoulders
⚠️ Jump ropes can and will sting on impact! Use at your own risk ⚠️
Make sure to check out our instructions and care page and beginners guide before you start using your rope