{"title":"Dope Ropes Weighted Jump Ropes","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOur weighted jump rope range covers ropes from 1\/4lb to 1lb. Great for higher burn and increased workout intensity whilst working a wider array of muscle groups.\u003c\/p\u003e","products":[{"product_id":"dope-power-1lb-heavy-rope","title":"'DOPE POWER' - 1lb Heavy Jump Rope","description":"\u003cp\u003eThe 'DOPE POWER' is a 1 pound adjustable heavy jump rope (circa 450g) for adding heavy resistance to your jump rope workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIncludes ball bearings for smoother spin and fully adjustable to your preference, height, experience level and jump rope style. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this rope?\u003c\/strong\u003e If you want a quicker cardio workout and a heavier burn in your shoulders and forearms, you will definitely feel the burn using this rope for even short amounts of time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12mm diameter hollow core PVC rope\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBearings in handles improve spin and eliminate PVC wear at handle.\u003c\/li\u003e\n\u003cli\u003eCurrently only available in black!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNeed help with sizing? I talk more about my own sizing beliefs and principles \u003ca title=\"Jump rope sizing guide\" href=\"https:\/\/doperopes.co.uk\/pages\/sizing-guide\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuicker cardio workouts\u003c\/li\u003e\n\u003cli\u003eBuild forearm and hand strength\u003c\/li\u003e\n\u003cli\u003eEngaging should\/arm\/core\/back muscles that don't normally get a workout while jumping rope\u003c\/li\u003e\n\u003cli\u003eImproving single under and double under strength and endurance in shoulders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e⚠️ Jump ropes can and will sting on impact! Use at your own \u003ca href=\"https:\/\/doperopes.co.uk\/pages\/product-liability-disclaimer\" title=\"Dope Ropes - Product Liability Disclaimer\"\u003erisk\u003c\/a\u003e ⚠️ \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMake sure to check out our \u003ca title=\"Dope Ropes - Jump rope instructions and care\" href=\"https:\/\/doperopes.co.uk\/pages\/instructions-care\"\u003einstructions and care page\u003c\/a\u003e and \u003ca title=\"Dope Ropes - Jump rope beginner's guide\" href=\"https:\/\/doperopes.co.uk\/pages\/beginners-guide\"\u003ebeginners guide\u003c\/a\u003e before you start using your rope\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Dope Ropes","offers":[{"title":"Default Title","offer_id":39986441093319,"sku":"DOPE-ROPES-HEAVY-1LB-BLK","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5774\/6887\/files\/HeavyBlacksquare.png?v=1764199286"},{"product_id":"dope-ropes-cardio-2-0-weighted-edition","title":"Dope Ropes Cardio 2.0 - Weighted Edition (1\/4 lb)","description":"\u003cp\u003eFor those that want to add a bit more weight and resistance to their workout and up the intensity, our Cardio 2.0 weighted edition \u003cspan data-mce-fragment=\"1\"\u003eis ideal. It features a 6mm PVC cord making this rope around 1\/4lb in weight and is around 40% heavier than the original cardio 2.0 speed rope which uses a 5mm PVC cord. This rope is ideal for all experience levels and for anyone wanting to get into Jump Rope as a form of cardio fitness due to its combination of speed with that little bit of extra weight!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis rope is classed as a heavy rope weighing around 1\/4lb but it is at the lighter end of the heavy rope spectrum. Weighted ropes range from 1\/4lb up to 2lb, so please consider this.  If you are a beginner, this rope is also suitable and it's better not to use anything heavier than this or you could risk developing poor form, injuries and you may also struggle to last as long in your sessions. At this weight, this rope can also be used to perform different skills and tricks making it versatile as well.  Once you build up good form, stamina and endurance with this rope, you could go for an even heavier rope at a later stage if you wish!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAs with our popular \u003c\/span\u003e\u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" href=\"https:\/\/doperopes.com\/collections\/all\/products\/the-dope-rope-2-0-cardio-fitness-jump-rope\" title=\"Dope Ropes Cardio 2.0\"\u003ecardio 2.0\u003c\/a\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e jump rope, this rope also features unbreakable handles but instead of a 5mm PVC cord, this rope has a thicker 6mm PVC cord that is adjustable to any height.  The PVC material cuts through the air allowing you to build speed, whilst the added weight also increases workout intensity making this a great option for cardio fitness. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eShort 5\" low-density polyethylene unbreakable handles. These handles\u003cspan data-mce-fragment=\"1\"\u003e also come with a \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003elifetime guarantee\u003c\/em\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e! We are so confident in our handles that if they break, we will replace them one time for free!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e10ft adjustable 6mm PVC cord with string core.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDurable PVC cord with nylon core is designed for longevity on rough indoor and outdoor surfaces. However a mat\/soft flooring is recommended for optimal rope life. Also see our\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.doperopes.com\/pages\/instructions-care\" title=\"Jump Rope Care Tips\" aria-describedby=\"a11y-external-message\" data-mce-fragment=\"1\"\u003ecare page\u003c\/a\u003e \u003cspan data-mce-fragment=\"1\"\u003efor more info on rope care which we advise users to follow. Please note that cords will wear over time!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCirca 130g in total weight (equivalent to a 1\/4lb rope) dependent on the length it is shortened to.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhite cord with black and white handles with new gradient blue to pink handle printing.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNeed a rope bag? Jump Rope bags are available\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" href=\"https:\/\/www.doperopes.com\/collections\/all\/products\/dope-ropes-jump-rope-bag\" title=\"Dope Ropes Jump Rope bag\" aria-describedby=\"a11y-external-message\" data-mce-fragment=\"1\"\u003ehere\u003c\/a\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eBoard the jumpwave today! 🌊\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cstrong\u003eSee the cardio 2.0 weighted edition in action:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/px5dgs2w6gw\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/GpXuGbKoPsE\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMake sure to check out our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Dope Ropes - Jump rope instructions and care\" href=\"https:\/\/doperopes.com\/pages\/instructions-care\"\u003einstructions and care page\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/doperopes.com\/pages\/beginners\" title=\"Dope Ropes - Jump rope beginner's guide\"\u003ebeginners guide\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ebefore you start using your rope which gives you info on how to adjust our ropes and how to get started!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e⚠️ Jump ropes can and will sting on impact! Use at your own \u003ca title=\"Dope Ropes - Product Liability Disclaimer\" href=\"https:\/\/doperopes.com\/pages\/product-liability-disclaimer\"\u003erisk\u003c\/a\u003e ⚠️ \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Dope Ropes USA","offers":[{"title":"White\/Black","offer_id":43341147013364,"sku":"DOPE-ROPE-CARDIO-HEAVY-6MM-BLACK-WHITE","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Deco","offer_id":43341147046132,"sku":"DOPE-ROPE-CARDIO-HEAVY-6MM-DECO","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Night Drive","offer_id":43341147078900,"sku":"DOPE-ROPE-CARDIO-HEAVY-6MM-NIGHTDRIVE","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":44703064850676,"sku":"DOPE-ROPE-CARDIO-HEAVY-6MM-PINK-PINK","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Fifty Sister","offer_id":44208214245620,"sku":"DOPE-ROPE-CARDIO-HEAVY-6MM-FIFTYSISTER","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5774\/6887\/files\/WHITE6mmSQUAREPNGdesign_1_786b4d9c-c4ae-4bfe-9515-f862ff2ce06f.png?v=1756241246"},{"product_id":"dope-ropes-1-2lb-heavy-jump-rope","title":"Dope Ropes 1\/2lb Heavy Jump Rope (8mm PVC)","description":"\u003cp\u003eThe Dope Ropes 1\/2lb adjustable heavy jump rope (circa 225g) adds additional resistance to your jump rope workouts.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIncludes bearings for smoother spin and fully adjustable to your preference, height, experience level and jump rope style. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this rope?\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIf you want a quicker cardio workout and a heavier burn in your shoulders and forearms, you will definitely feel the burn using this rope for even short amounts of time. It's a a mid range heavy jump rope delivering a more intense cardio workout and burn than the 1\/4b weighted jump rope wont tire the arms as quickly as the 1lb heavy jump rope. If you want to slowly add more resistance to your workout and step up then this is a good progression! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8mm diameter PVC rope\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBearings in handles improve spin and eliminate PVC wear at handle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsed for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuicker cardio workouts\u003c\/li\u003e\n\u003cli\u003eBuild forearm and hand strength\u003c\/li\u003e\n\u003cli\u003eEngaging shoulder\/arm\/core\/back muscles that don't normally get a workout while jumping rope\u003c\/li\u003e\n\u003cli\u003eImproving single under and double under strength and endurance in shoulders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eNeed help with sizing? I talk more about my own sizing beliefs and principles\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Jump rope sizing guide\" href=\"https:\/\/doperopes.co.uk\/pages\/sizing-guide\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMake sure to check out our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/doperopes.com\/pages\/instructions-care\" title=\"Dope Ropes - Jump rope instructions and care\"\u003einstructions and care page\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Dope Ropes - Jump rope beginner's guide\" href=\"https:\/\/doperopes.com\/pages\/beginners\"\u003ebeginners guide\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ebefore you start using your rope which gives you info on how to adjust our ropes and how to get started!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e⚠️ Jump ropes can and will sting on impact! Use at your own \u003ca href=\"https:\/\/doperopes.com\/pages\/product-liability-disclaimer\" title=\"Dope Ropes - Product Liability Disclaimer\"\u003erisk\u003c\/a\u003e ⚠️ \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Dope Ropes USA","offers":[{"title":"Pink","offer_id":47232749273332,"sku":"PINK-8MM-HEAVY","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":47232749306100,"sku":"YELLOW-8MM-HEAVY","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5774\/6887\/files\/PinkRope_v18mm-square-trans.png?v=1764197267"},{"product_id":"weighted-jump-rope-bundle","title":"Weighted Jump Rope Bundle (1\/4lb, 1\/2lb and 1lb)","description":"\u003cp\u003eThe ultimate weighted jump rope bundle providing a versatile workout system to target different objectives from cardio and endurance to strength and power.\u003c\/p\u003e\n\u003cp\u003eIn this jump rope set, you get our 1\/4lb, 1\/2lb and 1lb jump ropes for less, see below for more details on each option:\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eCardio 2.0 Weighted Edition - 1\/4lb (6mm PVC)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe lightest weighted jump rope allowing you to develop speed and agility whilst still having a good weight to feel the burn in the arms and wider muscle groups. This jump rope is also not too heavy so allows for training of more complex skills such as crossovers and double unders without causing too much strain in the learning phase. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCurrently available in 5 colour options to choose from\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eDope Ropes 1\/2lb Jump Rope (8mm PVC)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe 1\/2lb jump rope is the middle ground for building fitness and stamina. It gives you a good balance of cardio and muscle engagement without fatiguing your arms too quickly!\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eCurrently available in 2 colour options to choose from\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cstrong\u003eDope Power 1lb Jump Rope\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEven more resistance which forces more muscles in your arms, shoulders, back, and core to work harder which leads to greater muscle engagement and higher calorie burn. This rope will be much slower through the air so provides less speed than the other two. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCurrently only available in black (which is why there is no colour selection above!)\u003c\/em\u003e\u003c\/p\u003e","brand":"Dope Ropes USA","offers":[{"title":"Pink \/ White\/Black","offer_id":47232753303796,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ Deco","offer_id":47232753336564,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ Night Drive","offer_id":47232753369332,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ Pink","offer_id":47232753402100,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Pink \/ Fifty Sister","offer_id":47232753434868,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ White\/Black","offer_id":47232753467636,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ Deco","offer_id":47232753500404,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ Night Drive","offer_id":47232753533172,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ Pink","offer_id":47232753565940,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ Fifty Sister","offer_id":47232753598708,"sku":null,"price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5774\/6887\/files\/HEAVY_ROPE_BUNDLE.png?v=1764197985"}],"url":"https:\/\/doperopes.com\/collections\/weighted-jump-ropes.oembed","provider":"Dope Ropes USA","version":"1.0","type":"link"}